- Hemp Seed Dukkah Avo Toast - a super simple and definitely a great savoury alternative to change up your mornings!
Start your day on a deliciously nutritious note with our simple yet flavourful hemp seed dukkah and avocado toast. This recipe elevates the classic avocado toast by adding a sprinkle of homemade hemp seed dukkah, bringing a unique twist to your morning routine. The creamy avocado pairs perfectly with the rich, nutty crunch of the hemp seed dukkah, which is packed with a blend of toasted seeds, spices, and nuts for added depth. Quick and easy to prepare, this toast is an excellent option for those who want a healthy, satisfying breakfast or snack without sacrificing taste or time.
The benefits of this dish go beyond its delightful taste and simplicity. Avocados are well-known for their heart-healthy monounsaturated fats, fibre, and essential vitamins that promote overall wellness and keep you feeling full for longer. The hemp seed dukkah, made with nutrient-rich hemp hearts, contributes an extra boost of omega-3 and omega-6 fatty acids, which support brain and heart health. Combining these two superfoods creates a powerhouse of nutrition that fuels your body and mind. Whether you’re looking for a quick weekday breakfast or a light snack, this hemp seed dukkah and avocado toast is a perfect blend of flavour, texture, and wholesome goodness.
Vasse Valley ambassador Sadie Kingman - @sadiekingman had shared her easy Avo toast recipe.
This is one of our favourite ways to eat dukkah!
Here are the details:
- Toast two pieces of bread of choice
- Thinly slice half an avocado
- Spread 2 tsp (ish) of tahini over toast
- Top with avocado and sprinkle some dukkah (@vassevalley)