Omega-3 fatty acids are essential polyunsaturated fats that play a crucial role in maintaining overall health. There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Some key benefits include heart health, brain health, reduced inflammation, immune support, eye health, joint health, mood and mental health, skin health and pregnancy health. 

Read more in our blog 4 scientifically proven benefits of omega 3.

The terms "hemp seed oil" and "hemp oil" are sometimes used interchangeably, but they can refer to different products based on the part of the hemp plant used and the extraction process.

Hemp seed oil is specifically extracted from the seeds of the hemp plant. It provides nutritional benefits due to its fatty acid profile and can be a good source of essential nutrients.

Hemp oil may refer to oil extracted from the entire hemp plant, including the leaves, flowers, and stalks. This type of oil may contain cannabinoids, such as cannabidiol (CBD), which are compounds found in the hemp plant. The potential benefits of hemp oil with CBD are currently being studied, and some people use it for purposes such as stress relief, pain management, and sleep support.

Currently, in Australia, it is not legal to sell unregistered CBD products over the counter. If you are interested in CBD and how it may help you, try our Terpene Tonics first as a cheaper and easily accessible option.

Eating hemp seeds has little effect on a person’s THC levels ― and never enough to exceed the levels looked for in federal drug testing programs. So rest assured, hemp seed is safe to eat and you can eat it daily and have no risk of failing a drug test.

The Terpenes used in our Terpene Tonics have all been extracted from common herbs and spices and do not contain THC.

Want further proof? Co-Founder Chris Blake was employed in the mining sector whilst establishing Vasse Valley. As the owner of a hemp farm, Chris was drug tested every swing! He passed all tests without any concern :-)

Terpenes are in most fruit and vegetables and are generally recognised as safe. While some terpenes may have potential health benefits, the safety of using terpene products, especially in concentrated forms, on children is not well-studied. Therefore, we do not recommend using the terpenes for children under 12.

Likewise for pregnancy and breastfeeding. Due to lack of data it is safest not to use these products.

Hemp seed is safe for pregnant and breastfeeding women, and for kids from the moment they start eating solids. Hemp seeds are a good source of omega-3 fatty acids, which are crucial for brain development in infants. 

Read more in our blog Is hemp seed safe to eat: 3 myths busted!

As a general precaution, it's always advisable to inform your healthcare provider about any dietary supplements or oils you are considering, especially if you are on prescription medications. Your GP can provide personalized advice based on your health history and specific medication regimen.

Hemp seed oil is a natural blood thinner, so those on blood thinning medication should consult their general practitioner.

Vasse Valley is located in Regional Western Australia. Please allow the following amount of time for your order to arrive based your region:

WA (metro): 5 business days
WA (regional): 10 business days
Other states (metro): 5-10 business days
Other states (regional): 5-15 business days

Express Post orders are dispatched within 1 business day. 

Regular Post orders are dispatched within 1 - 3 business days.

Orders must be placed before 6pm to be counted as placed during that business day. Orders are not shipped on weekends or public holidays.

Order processing delays that are outside of our control can occasionally occur. If processing of your order will be delayed by more than 3 days we will contact you directly.

More information can be found in our Shipping Policy