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Carton Hearts - 10 x 250g
Carton Hearts - 10 x 250g
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Looking for a way to get more healthy fats, protein and magnesium into your diet?
Look no further than hemp hearts (aka hemp seeds)!
Often titled a nutritional powerhouse, hemp hearts offer an easy way to add extra nutrients to just about any meal, including fussy kids!
Our 100% Australian grown raw, hulled hemp hearts have a mild, nutty flavour similar to cashew or pine nuts.
They are one of the best sources of healthy fats and plant-based protein on offer today and are a good alternative to nuts for those suffering from allergies.
Gluten-free and vegan friendly, raw hemp hearts also contain vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
In fact, 1 tablespoon of hemp hearts can provide 200% of your daily omega 3 requirements and 30% of your magnesium requirements!
How to use hemp hearts:
Sprinkle on salads and soups, add to smoothies, muesli, granola, yoghurt, raw slices, protein balls or mash into nut butter.
Ingredients: 100% Australian grown, hulled hemp seed
| Avg. quantity | per 25g serve | %RDI | per 100g |
| Energy | 602kj | 8% | 2410kj |
| Protein | 7.8g | 14% | 31.1g |
| Fat | 11.9g | 20% | 47.7g |
| – Saturated fat | 1.2g | 6% | 4.7g |
| – Monounsaturated fat | 1.5g | NA | 5.9g |
| – Polyunsaturated fat | 9.2g | NA | 37.1g |
| Omega-3 | 2157mg | 205% | 8630mg |
| Omega-6 | 7100mg | 67% | 28400mg |
| Omega-9 | 1462mg | NA | 5850mg |
| Carbohydrate | 0.7g | <1.0% | 2.6g |
| – Total sugars | 0.7g | <1.0% | 2.6g |
| Dietary fibre | 2.3g | 8% | 9.0g |
| Sodium | <0.5mg | <1.0% | <1.0mg |
| Potassium | 235mg | NA | 900mg |
| Vitamin E | 0.75mg | 10% | 3mg |
| Magnesium | 121mg | 33% | 483mg |
| Iron | 3.5mg | 27% | 14mg |
| Calcium | 36mg | 4% | 145mg |
| Zinc | 1.8mg | 15% | 7mg |
| Phosphorus | 290mg | 29% | 1160mg |
Disclaimer
The information and product description/details are for illustration purposes only and not to be construed as medical advice. It is not meant to diagnose, or in any way replace qualified medical supervision. For any medical conditions, consult with your health care provider before using any products. As with all products, individual experiences may vary, and every product may not be for everyone. Hemp seed oil may not be legal in all jurisdictions. Please verify legality at destination prior to shipping internationally.
FAQs
Are your products compliant?
Please refer to the relevant product range below
FOODS
All hemp hearts, protein and oil used by Vasse Valley are processed in a HACCP approved, AA grade BCR facility approved for food production to global standards.
TERPENES
All terpene concentrates used by Vasse Valley are Food Grade and manufactured in a Certified ISO9001 facility.
In Australia, the Terpene Tonics are classified as non-therapeutic cosmetics and comply the Industrial Chemicals Act 2019.
In the United States the Terpene Tonics are classified as dietary supplements and comply with the relevant FDA regulations.
CAPSULES
All capsules are manufactured in compliance with Australian Government TGA (Therapeutic Goods Administration) and GMP licensing requirements.
Are there any known allergens in your products?
All of our products are free from dairy, eggs, gluten.
For those with nut allergies, the hemp hearts, protein and oil are processed in a facility that ONLY processes hemp. These products should be safe for you to eat. Our Roasted Range (Dukkah, Salad Sprinkle, Crumble) either contain or may contain traces of sesame, almonds and other nuts.
For those with allergies to fragrances, in particular Linalool and Limonene, it is best to either avoid using the Terpene Tonics or use with caution.
Hemp, like many natural products, has the potential to be an allergen for some individuals, although it's relatively uncommon compared to more prevalent allergens like peanuts, dairy, or shellfish.
For individuals trying hemp products for the first time or those who suspect they may have a food allergy, it's wise to start with small amounts and monitor for any adverse reactions. If you suspect you have an allergy to hemp or experience unexpected symptoms after consuming hemp products, it's important to consult with a healthcare professional for proper testing and guidance.